Constipation
Constipation is a common digestive problem where bowel movements become infrequent, difficult, or painful. It is often caused by dehydration, low fiber diet, or lack of physical activity, but sometimes it may indicate an underlying medical condition.

🚨 Seek Immediate Medical Attention
Constipation may be serious if you have:
- Severe abdominal pain or swelling.
- Vomiting along with inability to pass stool or gas.
- Blood in stool or black tarry stool.
- Constipation lasting more than 2–3 weeks.
📞 Consult a Doctor
You should contact a doctor if:
- Constipation is frequent or recurring.
- You rely on laxatives regularly.
- There is persistent bloating or discomfort.
- You notice changes in bowel habits.
Common Symptoms & Causes
| Symptoms | Possible Cause |
|---|---|
| Hard, dry stools | Dehydration |
| Infrequent bowel movements | Low fiber diet |
| Straining during stool | IBS |
| Bloating and abdominal discomfort | Gut motility disorders |
| Complete inability to pass stool or gas | Bowel Obstruction (Emergency) |
Causes by Category
Low fiber diet: Reduces stool bulk and slows bowel movement.
Dehydration: Makes stool hard and difficult to pass.
Physical inactivity: Slows intestinal motility.
Hypothyroidism: Slows metabolism and bowel activity.
IBS: Causes irregular bowel habits.
Diabetes: Can affect nerve function in intestines.
Painkillers (opioids): Slow down bowel movement.
Iron supplements: May cause hard stools.
Antidepressants: Can affect gut motility.
Diagnostic Procedures
Abdominal X-Ray
Checks for stool buildup or obstruction.
Colonoscopy
Examines colon for structural or inflammatory disease.
Blood Tests
Detects thyroid, metabolic, or hormonal issues.
Stool Examination
Checks for infection or hidden blood in stool.

